BRAZILIAN JIU-JITSU & MMA   Teaches you the most effective self-defense techniques in a real life-threatening situation. Enables you to learn techniques specifically designed to defeat bigger, stronger and more powerful aggressor. Teaches you how to defend yourself on the ground using battle-tested techniques. To gain a strategic advantage during an attack.

•  MIXED MARTIAL ARTS •  SELF-DEFENSE •  CHILDREN •  LAW ENFORCEMENT

Fact: 95% of all self-defense situations and altercations end up on the ground - including sexual assaults.

Brazilian Jiu-Jitsu is a cutting edge fighting art developed from traditional jiu-jitsu by the Gracie family of Brazil. Even though Brazilian Jiu-Jitsu contains standup techniques for winning a fight, it is famous for its devastating ground fighting techniques.

It was specifically developed to allow a smaller person defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokeholds and joint lock manipulations becomes the foundation of this incredibly fun martial art.

• The Origins of Jiu-Jitsu
• History of Gracie Jiu-Jitsu
• Gracie Jiu-Jitsu Philosophy